Well, today was Sunday and was actually a rather difficult day physically. Not sure why, I kind of knew the signs yesterday because I was feeling exceptionally tired but still managed to get up and run some errands in the morning anyway. This morning however, I woke up in extreme pain in my joints and muscles. I definitely knew I needed to rest today. And rest I did. The girls were great in helping with cleaning, laundry and cooking. Thankfully, we have a full pantry and frig thanks to going to the store Saturday.
I felt okay for most of the day but in the afternoon actually had some stomach issues. I won't get into details but that being said, I didn't get all my "foods" in for the day because I couldn't bear to eat heavy food in the evening. I missed out on 1/2 protein, 2 veggies and 1 milk. I managed to eat an apple and drink a QWLC supplement drink with some diet sprite.
But....I definitely won't let it get me down. I'll jump back on the program completely tomorrow! Feeling a little better this evening now that my stomach has finally stopped hurting. Not sure what's up with that but sometimes, things just happen. Keep on plugging........TTFN (ta ta for now) he he he
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